#HighVibes

My First Ten Days of Lent

This year I decided to participate in a common Catholic/Christian practice known as Lent. According to an article written by the United States Conference of Catholic Bishops: “Lent is a 40 day season of prayer, fasting, and almsgiving that begins on Ash Wednesday and ends at sundown on Holy Thursday. It’s a period of preparation […]

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5 Step Guide on “How to Let Go.”

“It’s difficult to trek a journey with so many bags. You get one backpack to carry on this journey. Discern what goes in the bag and what gets set free.” I remember the first time I felt so overwhelmed with my woes that I googled “how to let go.” I had been separated from my

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