5 Step Guide on “How to navigate your anxiety through holistic ritual.”

“Anxiety is described as a sense of uneasiness, nervousness, worry, or fear of what’s about to happen or what might happen.” I woke up feeling rejected. I’d sprung from a dream in which I desired affection from someone I love, and they would not reciprocate. I woke up feeling nervous. I had court, and even […]

5 Step Guide on “How to navigate your anxiety through holistic ritual.” Read More »